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    <title>九九的延时训练营</title>
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    <h1>九九的延时训练营</h1>
    <div class="chapter">第一章：筑基篇</div>
    <div class="content"><a href="chapter1_1.html">1、身体强化</a></div>
    <div class="content"><a href="chapter1_2.html">2、神经降敏</a></div>
    <div class="content"><a href="chapter1_3.html">3、物理降敏</a></div>
    
    <div class="chapter">第二章：辅助篇</div>
    <div class="content"><a href="chapter2_1.html">1、套套的选择</a></div>
    <div class="content"><a href="chapter2_2.html">2、延时喷剂、湿巾</a></div>
    <div class="content"><a href="chapter2_3.html">3、辅助玩具的选择</a></div>
    
    <div class="chapter">第三章：装备篇</div>
    <div class="content"><a href="chapter3_1.html">1、锁精环-不是外挂的外挂</a></div>
    <div class="content"><a href="chapter3_2.html">2、功能套-以降低自我体验为代价</a></div>
    <div class="content"><a href="chapter3_3.html">3、震动环-伤敌一千自损八百</a></div>
    
    <div class="chapter">第四章：药物篇</div>
    <div class="content"><a href="chapter4_1.html">1、西地那非or达泊西汀？鱼和熊掌不可兼得</a></div>
    <div class="content"><a href="chapter4_2.html">2、固本培元的“神药”是否可靠？</a></div>
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